No Gear Option
“Trust Fall”
AMRAP 20:
40 Air Squats
10 Push-ups
10 Reverse Burpees
*Every 2 Minutes (Starting at 0:00): 10 Split Jumps
Gear Option
“Trust Fall”
AMRAP 20:
40 Air Squats
20 Pushups
10 Reverse Burpees
*Every 2 Minutes (Starting at 0): 40 Double Unders
°Scale UP: 20 Push Ups=10 Strict Handstand Pushups