CROSSFIT
“Garage War”
3 Rounds For Reps:
1 Minute Wallballs (20/14)
1 Minute Sumo Deadlift High Pulls 35/25KG
1 Minute Box Jumps (20″)
1 Minute Push Press 35/25KG
1 Minute Calorie Row
1 Minute Rest
3 Rounds For Reps:
1 Minute Wallballs (20/14)
1 Minute Sumo Deadlift High Pulls 35/25KG
1 Minute Box Jumps (20″)
1 Minute Push Press 35/25KG
1 Minute Calorie Row
1 Minute Rest