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Workout Of the Day ROOKIE / ALL LEVELS "Slap Happy" A. AMRAP 5: Buy In: 50 Double Unders 12 Front Squats 4 Burpee Box Jump Overs Rest 5 Minutes AMRAP 5: Buy In: 50 Double Unders 8 Front Squats 4 Burpee Box Jump Overs Rest 5 Minutes AMRAP [...]