We will doing the Open again this year. According to the latest news from the CrossFit Games, there should be a second Open in October. Therefore we will not have the internal competition for this first Open in February. We will obviously still gather and do the wods together on Saturday morning (check below). As [...]
The 24 Hour Burpee Challenge – Fund Raiser You dreamed of it, we created it… ok not really !! But it’s IMPORTANT to know that each burpee will bring some money to the association Rêves Suisse. People will alternate every 50 or 100 reps (you choose). You can now register online and choose a time slot [...]
Due to the success of the past seminar, Molly and Dirk are back to help us refine our skipping skills! ! Straight from Colorado the owner of JumpNRope is coming to teach us skipping technique. She is a passionate athlete of her sport as well as several times National and World Championships. We are proud to host [...]
Join us for another edition of the Rowathon on Sunday the11th of November in Vich from 8:30 until the 42 km are rowed! After what we will have a buffet lunch where everyone can bring a salad and a desert to share. Assemble 5 people and sign up your team on the main board in Vich or send us simply [...]
Like every year we’re organizing a special WoD for Halloween (theme: 28 days later). Come an dress up like a zombie or zombie hunter and try to survive. Dress code: zombie / zombie hunter
BEGINNERS WELCOME! This workshop is for newbies as well as athletes who have trained Strong(wo)man before. I will adapt the training to all personal needs. Ramon speaks German, English and French. WE WILL PRACTICE : - Axle ground to overhead - Log ground to overhead - Circus Dumbbell - Yoke Carry - Farmers Walk - [...]
Bring A Friend to CFL Eaux-Vives on Saturday 29th of September to try a wod from 10:00- 12:00 and then join the rest of the team for a burger at The Hamburger Foundation from 12:00. Sign up now in Zen Planner for the wod and lunch. Required level: all Location: CrossFit Leman Eaux-Vives and then THF (Rue [...]
Bring a friend - Friday 28th September 2018 The Active class is celebrating 1 year. All Actives are invited for a special workout followed by a Canadian buffet. Anyone who wants to become more active and discover the Active program at CF Léman is invited to participate. Bring a friend! Everyone is welcome! Let’s be Active! It’s [...]
We are organizing our first competiton for teams of 2 (1 man + 1 woman), only limited to members of CrossFit Leman. The competition will take place in a friendly spirit and will be doable by all levels since we will have two categories: Scaled and RX. If you usually come to the Intermediate classes, [...]
Save the date. We will have a booth at « la Fête des Sports » in Colovray (Nyon) this year from 10 to 17 o’clock. There will be all the gear to do some Wods. You will get to come and train outdoor. That will be the perfect occasion to bring some friends along. We will have [...]
