Workout Of the Day
ROOKIE / ALL LEVELS
Benchmark day, please log your results to beyond the whiteboard.
A.
“Tabata Something Else”
Tabata Pull-up
Tabata Push-up
Tabata AbMat Sit-up
Tabata Air Squat
INTERMEDIATE
Benchmark day, please log your results to beyond the whiteboard.
A.
“Tabata Something Else”
Tabata Pull-up
Tabata Push-up
Tabata AbMat Sit-up
Tabata Air Squat
ADVANCED
No class for this level today / Pas de cours pour ce niveau aujourd’hui.