200617

CROSSFIT

“Cash Back”

A. 50-35-20-35-50:
AbMat Sit-ups

After Each Round:
10 Push Press
50 Meter Double Kettlebell Walk
* 1 Arm Overhead + 1 Arm at Hang

KILOS Barbell 50/35kg Kettlebell 24/16kg

By |2020-06-17T05:14:17+00:00June 17th, 2020|WOD|0 Comments