Horaires pour le weekend de Pâques/ Schedule for the Easter weekend Friday 25.03 8:30-11:30 Freestyle (Open Gym) Saturday 26.03 08:30 Intermediate 09:30 Intermediate 10:30 Rookie 11:30 Freestyle (Open Gym) Sunday 27.03 8:30-11:30 Freestyle (Open Gym) Monday 28.03 8:30-11:30 Freestyle (Open Gym) ‪#‎crossfitleman‬ ‪#‎revealyourstrength‬

(English below) Je me souviendrai toujours de mon premier jour à CFL. Un peu intimidée au début, j’entrais dans l’inconnu, me demandant où j’avais mis les pieds, et je me disais : « Oh mon Dieu ! Quel est cet endroit et qui sont ces gens ? » Je ne me souviens plus du wod du jour, mais je me rappelle [...]

(French below) So it seems that even though many of you do see me at the gym, you may not know I am the one writing. Thus I figured why not make it more… obvious. The picture added to the lil following bio will give you a visual of who I am. The goal is [...]

Special Edition T-shirt: The WOD Punisher Commande dès maintenant le nouveau T-shirt "Special Edition": The Wod Punisher. C'est une édition limitée et nous ne passerons qu'une seule commande. N'hésite donc pas plus longtemps! Le t-shirt taille comme le t-shirt standard gris CrossFit Leman. Le prix est de CHF 40.– (Reebok Tri-blend).  Order right now the [...]

(French below) If you google CrossFit and sex, you will see many articles linking both topics. Here are a few things that I have been able to find, but of course there is no general rule and it might not apply to every single person on this planet who does CrossFit. Just so you are [...]

(English below) Le CrossFit est fier de se voir comme une communauté, une famille. A CrossFit Léman, c’est définitivement le cas. Certains de ses membres ont fait partie de cette aventure depuis le tout début il y a environ 6 ans ; et ils sont encore avec nous ! Cela doit signifier qu’il y a quelque chose [...]

5 reasons why you should participate to the CrossFit Open (or any competitions at your box) Let’s face it. None of us is going to Carson this year (or maybe as a spectator). Does that mean we should not participate in the Crossfit Games Open ?  You just started CrossFit a few months ago and [...]

I am sure that we all have heard of this new saying ! Of course, this applies to women. I don’t think men are enjoying so much the idea of being skinny, especially if they go to CrossFit. This saying is quite empowering for women in today’s society. If we look at models, they are all [...]

About 8 years ago I was weighing 20 kilos more than today. Back then I was not doing any sports and eating poorly and abundantly. For about 6 years I tried to stop these numbers on the scale of getting higher and higher. I eventually made them stop but they didn’t seem to go down. [...]

SOLDES Profite des soldes de fin d'années au CrossFit Leman avec 50% de rabais sur la marque Reebok. SALES Enjoy the end of the year sales at CrossFit Leman with 50% off Reebok gear.