The CrossFit Games Open (Click here) is the biggest and most fun CrossFit competition of the year and this year we’re doing it as teams! TEAMS: So, we’ve divided CrossFit Leman into 4 teams, the team captains and colours are: Toni Graham/Yellow Robin Morard/Blue Izzie Zakmann/Green Nicolai Sandborg/Red For now the teams are capped at [...]
As usual we bring you the best at CrossFit Leman. And what could be better than learning from an Olympic gold medalist? Aleksey Torokhtiy will come to Vich for a two day seminar on weightlifting. He’s been working with a lot of CrossFitters so he understands the specificity of our sports as well. The 1st [...]
Self-Preservation-Tactics Seminar: Basic SPT teaches effective and field-tested strategies to prevent physical conflicts whenever possible and to immediately end violence anywhere, anytime and under any circumstances. This seminar instructs participants in the most important concepts of S.P.T. . Mindset and mental preparedness, basic contingency planning, situational awareness, threat recognition and the application formula (S.P.E.E.D.) mark the main elements of this training day. Legally [...]
Gather up with you friends and team up for the CFL Rowathon 2017. Your team will have to row 42 km 200 in total. You can split however you want during the course of the event. Teams are composed of 5 people max (minimum one female). If you do not have a team yet, put [...]
It is a partner fitness practice that is both a workout and movement art. In the Partner Fitness and Acro Yoga workshop Samaya will take your workouts to a new level, literally. You will work in pairs and trios with poses combining acrobatics and yoga. After a fun pair workouts you will learn some fundamentals of [...]
CrossFit Basel hosts one of the hardest competitive fitness competitions in Europe for the fifth time in a row. It will be heavy as fuck. Top level athletes from all over Europe travel to Basel, Switzerland in order to compete at the Are You Tough Enough since its first edition in 2012. You will get [...]
We will announce our next event really soon. Stay tuned! You can always check what's hot on our Facebook page.Â
Join us Sunday the 4th of December for our traditional Christmas Party. We will have a brunch this year. You need to register to make sure we can organize the catering. The price is CHF 25.– for the adults and 12.–for the kids. La matinée se déroulera sous forme d'Open Gym et le brunch commencera dès 10:30. Register! [...]
Like every year we’re organizing a special WoD for Halloween. Come an dress up like a zombie or zombie hunter and try to survive. Classes are going to run like a usual Sunday (open gym). Dress code: zombie / zombie hunter
One day seminar about injury prevention and mobility. The coach will be Elodie Guegan, osteopath and paramedic at the Meridian Regionals. She’s also a coach at CrossFit Frejus. Registration: open to everyone Price for the day: members 135.- / non-members 155.- Date : 12 or 13 November 2016 Schedule: 9h - 13h / 14h - 18h [...]
