Lindy Barber’s seminar or how to get a bulletproof back
Join us for an exclusive seminar with Lindy Barber, one of Rich Froning’s teammate at CrossFit Mayem!
She competed at the Games twice as an individual and in teams with 3 podium finishes.
She was also diagnosed with multiple back issues but still made it to a competitor’s level.
There are so many people out there who have back pain which affect their exercise routine but also their daily living. Is this your case? If yes this seminar is meant for you!
Lindy will give you her method on how she strengthened her back and what exercises she still uses in her daily routine.
To make sure everyone has a good experience, we are going to keep the class small with around 20 participants.
Your spot will be confirmed once your payment is received. The deadline for the payment is the 1st September 2017.
Dates (2 dates available):
Tuesday 12th September 18:00-22:00 – Drop Zone
Wednesday 13th September 18:00-22:00 – Drop Zone
Price :
CHF 100.- ( CHF 120.- for non-members)
Level :
All ages & skill levels are welcome!
You can register directly via you regular class registration app (link below and then “sign up” menu).
Registration below!
