The obstacle race season is open and we are delighted to propose to you a special preparation on Sunday 22 May 2022 from 10:00 to 16:00. 

Exclusively for CrossFit Leman members a whole day will be dedicated to the presentation of the different obstacles, starting at 10:00 am at the Vich box (8 route de l’Etraz). After a picnic (bring your own) we will head to Spartcamp in the neighbouring France for a practical session on the specialized course. We will introduce you to rope climbing, barbed wire, javelin, inverted wall, peg board, tyre and many others before trying them out for yourself and getting used to them. 

The aim of the day is to familiarize you with the obstacles and manage your effort throughout the race you are preparing, as well as giving you the opportunity to try them out and get to grips with them. So don’t wait and sign up for Sunday 22 May for 99.00. What’s included: morning theory by Carolina Anselmi (Bootcamp course graduate, personal trainer and CrossFit Level 1 coach), car transfer to Spartcamp, 2 hours of class at Spartcamp with OCR coach, drink offered by CrossFit Leman.

Price:
Members 99.-

Meal:
Bring your own lunch

Location:
Box in Vich and France

Level required :
Open to all!

Registrations:
Zen Planner by clicking here