Join us for a 3 hour seminar with Ramon Gysin. Learn how to efficiently use your strength to flip tyres, walk with the yoke or lift the axle bar (fat bar) or log.
The class will be limited to 15 athletes and open to members only.
Ramon is the owner of CrossFit Basel (first CF in Switzerland). He is also a CrossFit HQ Level 1 Staff and CrossFit Strongman Seminar Staff. He went to the Regionals a few times as an athlete and got some Swiss, European and even World records in Powerlifting. He also currently collaborates with Jami Tikkanen from the Training Plan… So the dude know what he’s talking about !!
Skill Levels:
All ages & skill levels are welcome!
Registration :
You can register via your regular class registration app (link below and then “sign up” menu).
Date :
4th May 2016 – 18 :00-21 :30 – Drop Zone in Vich
