We’re excited to present to you for the first time at CrossFit Leman in Vich a weekly Yoga class given by Sabine, a high energy, fun Dutch girl, who grew up in Switzerland and is a mum of two. She discovered yoga when traveling all over the world in her 20’s and since then it has been a part of her life. After deepening her yoga practice she began teaching two and half years ago. Also a big fan of CrossFit, she believes in a strong link between the two disciplines that fully complement each other.
This class is aimed at improving your balance, stretching and mobility whilst strengthening the core. As a result, it will improve your performance in other sporting activities as well as to serve the purpose of deepening a connection within your body and your mind, allowing you to feel present, relaxed whilst developing strength and mobility.
From Saturday, 7th May 2022 from 12:30-13:30
Price:
Member: 10 class card 165.-
Non-member: 10 class card 220.-
Drop in 30.-
Location:
Box à Vich
Level required :
Open to all
Max 10 peoples per class
Registrations:
Zen Planner
