Yoga with Sabine

We’re excited to present to you for the first time at CrossFit Leman in Vich a weekly Yoga class given by Sabine, a high energy, fun Dutch girl, who grew up in Switzerland and is a mum of two. She discovered yoga when traveling all over the world in her 20’s and since then it has been a part of her life. After deepening her yoga practice she began teaching two and half years ago. Also a big fan of CrossFit, she believes in a strong link between the two disciplines that fully complement each other.

This class is aimed at improving your balance, stretching and mobility whilst strengthening the core. As a result, it will improve your performance in other sporting activities as well as to serve the purpose of deepening a connection within your body and your mind, allowing you to feel present, relaxed whilst developing strength and mobility.

From Saturday,  7th May 2022 from 12:30-13:30

Member: 10 class card 165.-
Non-member: 10 class card 220.-
Drop in 30.-

Box à Vich

Level required :
Open to all
Max 10 peoples per class

Zen Planner

By |2022-05-02T11:15:26+02:00May 2nd, 2022|Event|0 Comments

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