Toast with Avocado and Salmon

Avocados and Salmon taste great. You need to check out this recipe!

Course: Snack

Prep Time: 0 hours 10 minutes

Cooking Time: 0 hours 5 minutes 

Total: 0 hours 15 minutes

Servings: 1

Allergens: Contains milk

A super easy fix: Beginner, Intermediate, and Professional cook.

INGREDIENTS

1 lemon juice

⅓ ribboned cucumber

3tbsp of sugarless yogurt

2 toasted slices of bread

1 avocado

80g of baked salmon

⅛ spoon of cayenne

A bit of water cress

1 tbsp of white vinegar 

1 diced tomato

A handful of finely chopped mint

½ red chilly sliced

Juiced lemon 

METHOD

Step 1:

Preparing the Dressing

In a bowl, mix in the vinegar, the diced tomato, the mint, red chili, and ½ lemon juice.

Step 2:

Prepare Hummus

Scoop the flesh of the avocado, add it into a bowl, then pour in the lemon juice. 

Season with salt, pepper, and if you’d like, garlic too. Mash together with a fork

Step 3:

Avocado on the Bread

On top of the bread, smear the avocado hummus then add a pinch of cayenne. 

Add the baked salmon and cucumber on top, then the dressing.

For the topping, you can use the water cress.

Nutritional Information

Calories 300
Carbs 20g
Protein 15g
Fat 16g
Fiber 6g
By |2021-05-01T09:55:47+02:00May 3rd, 2021|Blog, Blog-EN|0 Comments