We are organizing our first competiton for teams of 2 (1 man + 1 woman), only limited to members of CrossFit Leman (Gold, Silver, Bronze, Copper). The competition will take place in a friendly spirit and will be doable by all levels since we will have two categories: Scaled and RX. If you usually [...]
Announcing our new 6 week nutrition challenge! The holidays are here but it's not an excuse to let yourself go! On the contrary! Go on vacation and get in shape with this new nutri-challenge! We are announcing our new 6 week nutrition challenge! This is your opportunity to finally get on track with long [...]
Assess your general physical condition by knowing how to cope in all situations. Strategic, strong, enduring, fast, resistant... are you all at once or do you have strengths you didn't know you had? You will have the opportunity to choose Rx or Scaled depending on the challenge. You are not obliged to stay scaled [...]
CrossFit Leman is offering 4 mornings to get better at CrossFit. We will cover the following: weightlifting, cardio-endurance, mobility, nutrition, recovery, gymnastic. Every day will be mixed with some practice, wods and theory. And for those who cannot make it the 4 days, it’s possible to book on a daily basis. Also open to [...]
CrossFit Open at home Over a three-week period, CrossFit will release three classic workouts, each with a scaled option that can be performed with minimal or no equipment by athletes of any ability level. All athletes who participate will have their names displayed on the Open leaderboard during the competition The first workout will [...]
Don't let the pandemic put you down and do what's best for your health! We are announcing our new 6 week nutrition challenge for the lockdown period! This is your opportunity to finally get on track with long term nutrition habits that will keep serving you for years to come. If you feel overwhelmed [...]
Come and test your absolute strength during the challenge reserved to CrossFit Leman members. CrossFit Total 1 and CrossFit Total 2 are legendary benchmarks in CrossFit. The first was one was programmed during the CrossFit Games 2018. There will be only two categories: female and male . To be as fair as possible the [...]
We are delighted to announce an evening specially dedicated to the ladies of CrossFit Leman in Vich! Pen down the evening of Tuesday, March 17 from 5:00-20:00 and come and pamper yourself and discover beauty tips prepared for you! We invited for 3 beauty specialists to help you shine. The first guest will be [...]
Have you ever wondered "how to develop your strength"? Do you have questions about the type of exercise that will help improve your strength? Join us for a first edition of the Strength Workshop led by Euan Robertson at CrossFit Leman Nyon (44 route de Divonne in 1260 Nyon). The two-hour workshop will have [...]
In exclusivity we present to you a winter edition of Ô-Vives Battle on Saturday the 29 of February 2020. Open to all CrossFit Leman members in teams of 3 in a free format (HHH - FFF - HFF - FHH) accessible to all levels and the registration is free! The Ô-Vives Battle will take [...]
