Homemade Houmous

TIP OF THE DAY: It is well known, when you work from home, opening your fridge often becomes irresistible. Personally, I have to face this temptation every day. When my better half comes home from work, he could devour the whole kitchen while waiting for dinner to be ready. The best way to implement a [...]

Introducing the new Inbody Scanner at Crossfit Leman

When it comes to health, your bodyweight doesn’t tell you the whole story. Your body is made up of muscle, fat, bone and water. Losing weight is not the same as losing fat and gaining weight may not be the same as getting fatter. Our InBody 270 Body Composition Report provides extensive data relevant to body [...]

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