Blog

Something super quick and simple to do with the cans of chickpeas sitting in the cupboard. I served them with loads of fresh salad, avocado, cucumber, tomato and some sweet chili sauce in a wrap.[...]

The idea of joining a virtual class is scary! We understand that, but you don’t have to be a tech person to join our virtual classes and keep fit. This article will tell you EXACTLY[...]

When it comes to health, your bodyweight doesn’t tell you the whole story. Your body is made up of muscle, fat, bone and water. Losing weight is not the same as losing fat and gaining[...]

A few weeks ago CrossFit Leman held a Christmas party, these events are a great opportunity for us to talk with you, mingle and get to know you a little better. At the one in[...]