200605
CROSSFIT "Opposite Day" 30-20-10: Power Snatches 40/25kg Push-ups Directly Into… 10-20-30: Clean and Jerks 40/25kg Burpees HOME WOD "Opposite Day" 30-20-10: Alternating Dumbbell Power Snatches Push-ups Directly Into… 10-20-30: Alternating Dumbbell Hang Clean and Jerks Burpees