Blog
Garlic Parmesan Broccoli and Cauliflower
Another super easy recipe for vegetables! Not enough veggies in your diet, then try these! Ingredients: Cauliflower, chopped ½ head ½ head Broccoli, chopped 1 head 1 head Garlic cloves, fresh, minced 4 each 4[...]
Chunky Greek Salad
Switch up your regular salad with this classic Greek salad that captures all the flavours and colours of the Mediterranean. It's incredibly easy and quick to make! Tip: to take some of the bite away[...]
Nouvelles classes CF Teens and Pre-Teens
CrossFit Teens, Pre-Teens and Kids (English below) Nous remodelons nos cours du mercredi après-midi pour nos jeunes athlètes. Voici à quoi cela ressemblera à partir du 1er mars. Ces cours seront dispensés pendant le[...]
Les baignades hivernales “des Sorcières” du Léman
Les baignades hivernales "des Sorcières" du Leman ou comment nos Actifs gardent la forme (English below) Tout à commencé avec les Actives de Crossfit Leman il y a 3-4 ans, quand Tatiana ( Maman[...]
Updated COVID-19 protection plan (November 2020)
Rules of Protection for COVID-19 : On-Site Training The following CFL rules follow OFSP guidelines for distancing and hygiene. Effective implementation depends on individual responsibility, collective discipline and mutual respect. Thank you for your[...]
Potato and Cauliflower Curry
This is a super easy, super tasty one pot curry that is easily adaptable to what you have in your fridge or cupboards. This makes a great side dish or I like to have[...]