Blog

Why your CF Leman coach is exceptionally awesome CrossFit liberates us from the usual forms of fitness training; frees us from the boredom of repetitive sports routines. However, did you know how much it frees[...]

Ingredients: For cookies: 1 ½ cup ground almond flour ¼ teaspoon baking powder ¾ teaspoon baking soda 1 teaspoon vanilla extract ¼ cup coconut oil ¼ cup maple sirup For coating: 3 tablespoons coconut sugar[...]

CrossFit Leman will start limited on-site CrossFit training at the Box on 11 May 2020. We will follow COVID-19 guidelines issued by the Confederation and the OFPS and the Cantons of Vaud and Geneva and[...]

Take the 6 areas of life we have talked about in the past two weeks (there are more: religion / spirituality, parenting, intellectual, financial etc.) but the 6 we have talked about will give[...]

TIP OF THE DAY: It is well known, when you work from home, opening your fridge often becomes irresistible. Personally, I have to face this temptation every day. When my better half comes home from[...]

The current situation and the preventive measures create amongst many of us a feeling of insecurity and anxiety. The impossibility to anticipate mid-term events and social distancing might make you want to deal with your[...]